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Hello All,

I'm hoping a few of you have been before and can help!

My 2004 4.4 Vogue had an oil filter break up and bits got everywhere… After a few flushes it’s running fine except the tappets.. and what I suspect is the VANOS/VCC non return valve blocked. Engine has only done 70K miles so I'm hoping to get double that out of it

Anyway, I plan to remove the heads, clean out oil galleys, valves etc, and install new tappets

While I’ve done some engine work before one problem I can see is removing the exhaust manifold, if I do this at home without a lift how can I get access - it seems inaccessible?!

Would appreciate some help.`8)

Many thanks,

Kev.
 
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